Mar 15, 2022 | Jolene Bint | 467 views
OMHA CHAMPIONSHIPS 2022
APRIL 1-3 2022 - WHITBY, ONTARIO
HOW TO PREPARE FOR THE OMHA CHAMPIONSHIPS:
#1 - START EARLY
Healthy meals, drinking the proper liquids, and getting a good nights sleep
#2 - FOCUS ON THE NOW
Worrying about the mistakes you made last game won’t do anything to help yourself focus on the game that is being played right now.
#3 - DON'T SET EXPECTATIONS
Let the game come to you. Giving yourself goals to achieve during a game will only distract you from playing at your best. PERSONAL goals have nothing to do with the TEAM and could end up hurting what develops on the ice. Take an extra second and make the pass to the open player and you'll find that the team celebration is better when it is shared.
#4 - ALWAYS HAVE AN UNDERDOG MINDSET
If you go into a game expecting to cruise to victory, you could very well end up finding yourself digging out of a hole pretty quickly. Underdogs earn their victories and never give up when it seems that all of the odds are stacked against them. Fight for every loose puck and dig into the corners – you don’t want this game to be the last time you’re on the ice this season.
article credit: Omha.net