Tips for Increasing Overall Speed, News, NMHA U15C, Under-15 (U15), 2023-2024 (NORFOLK MINOR HOCKEY ASSOCIATION)

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This Team is part of the 2023-2024 season, which is not set as the current season.
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Sep 26, 2023 | Jason Shipley | 132 views
Tips for Increasing Overall Speed
Speed & Strength are the best ways to succeed in hockey.   Below are some great off-ice drills you can do to increase your speed and quick twitch reaction skills...

https://www.youtube.com/watch?v=V4dmso_7NOc


https://www.youtube.com/watch?v=V4dmso_7NOc
 
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