Sep 26, 2023 | Jason Shipley | 90 views
Tips for Increasing Overall Speed
Speed & Strength are the best ways to succeed in hockey. Below are some great off-ice drills you can do to increase your speed and quick twitch reaction skills...
https://www.youtube.com/watch?v=V4dmso_7NOc
https://www.youtube.com/watch?v=V4dmso_7NOc